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High Intensity Interval Training

  • Starting at $75
  • Location 1

Service Description

At-Home Virtual Workout Starting in October In need of more cardio but don't like cold temperatures? Want to burn body fat & tone up? Need accountability within a group setting ? Want to drop a few pounds to prepare for your 2020 holiday body transformation? ​ Come workout with me VIRTUALLY These 30 minute high intensity workouts are guaranteed to get you the results you've been looking for. Tuesdays & Thursdays @ 715pm Saturdays @ 950am Plenty of water Yoga mat 5lb and heavier dumbbells (light AND heavy sets) Highly suggested: ankle weights, jump rope, resistance/loop bands 8 sessions $75 16 sessions $130 Register Now October 13- 29, 2020 November 8- 25, 2020

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