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High Intensity Interval Training
- Starting at $75Starting at $75
- Location 1
At-Home Virtual Workout Starting in October In need of more cardio but don't like cold temperatures? Want to burn body fat & tone up? Need accountability within a group setting ? Want to drop a few pounds to prepare for your 2020 holiday body transformation? Come workout with me VIRTUALLY These 30 minute high intensity workouts are guaranteed to get you the results you've been looking for. Tuesdays & Thursdays @ 715pm Saturdays @ 950am Plenty of water Yoga mat 5lb and heavier dumbbells (light AND heavy sets) Highly suggested: ankle weights, jump rope, resistance/loop bands 8 sessions $75 16 sessions $130 Register Now October 13- 29, 2020 November 8- 25, 2020
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