FITNESS CALENDAR & CONTACT INFO
Let's Keep It Tight!
Fill out Service Request form for additional information.
All emails will be replied to within 48 hours.
541-543 Ritchie Road, Capitol Heights, Md 20743 (Lower Level)
Instagram: @KeepitTightKee & @EatLikeKee
New Client Consultation
New to this fitness world or rejoining the KIT Fam?
We need to meet in person to discuss your journey & goals.
This $60 consultation will include 45- minute meeting to include; Body Composition service, with Q & A discussion. If you decide to join the KIT fitness family, portion of this fee will be deducted from your training cost.
2020 Hours & Days of Training
Mondays & Wednesdays: KITs B.A.E at 7:30pm
Saturdays: KITsBAE at 11:00am
Mondays, Tuesdays, Wednesdays and Thursdays: 6:00pm (group)
1-on-1 availability is where it's marked "1-on-1" on calendar
Fridays: REST DAY
By Appointment Only: New Client Consultations
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS
© 2013 Keep It Tight Training. All rights reserved